Our health care team is committed to seeing you through to those achievable life style changes that improve your nutrition, kick-start or advance your fitness training, put serenity back into your life and motivate for the long term using evidence based practices.
Tofino is the ultimate location for a fitness and wellness retreat with its access to both land and water based activities while breathing fresh ocean air. Come and be inspired by the landscape and its people that have been shaped on the boundary between land and ocean.
Start your health and fitness transition with us in the spectacular setting of Tofino, BC.
Our health care team is dedicated to seeing you through with our body, mind and spirit approach to reaching those achievable life style changes. Our retreat runs weekly, Sunday-to-Sunday from April to October with continued follow through for up to one year.
The beauty of Tofino's wilderness
is the perfect place to revitalize
Work with our fitness instructors to
get into shape and bring back
Our chef will help you integrate healthy, simple cooking into
We offer an all inclusive retreat for those who wish to make improvements in their health and wellbeing. During your week you will experience one on one fitness coaching, group activities, yoga and meditation classes with a special emphasis on mindfulness. Hiking is the foundation of our outdoor activities with our hikes geared to your fitness level and goals. What sets us apart are the water activities we offer throughout the week to tap into your “blue mind”. You will participate in a unique culinary experience with our chef who shares cooking techniques and an enthusiasm for all things food. Our retreat not only inspires while you are with us, but encourages you to make positive long term lifestyle choices. You will leave motivated and confident to join in with an active community.
The Homestead is in the heart of Tofino, yet our location affords a peaceful serenity with an ocean front view. Located on a rock point, you sit high above the water with a front row view of amazing wildlife and soothing sunsets. Magnificent marine mammals and majestic birds are not an uncommon sight. Whales, dolphins and sea lions pass us by as they enter Clayoquot Sound’s rich biosphere. Eagles soar high above as they survey the untouched beauty of Pacific Rim National Park.
Fitness and wellness comes from community, laughter, exercise, good food, sharing painful moments and joy, walking,
talking, helping one another through difficult times, sharing the joy of accomplishments, breaking bread, immersing
yourself in nature and learning about possibilities you did not know existed.